What is judo?
Judo is a combat sport that results from the synthesis of different schools of jiu-jitsu and other ancient forms of self
bare hands.
Judo develops among those who practice, coordination, speed, flexibility and sense of balance. It is excellent for
maintaining muscular fitness and cardiovascular disease. On the psychological, learning judo promotes the development of self-confidence
and self-discipline.
This sport offers much to people who seek physical activity or recreational sport.
Judo, sport mass
Fans
of judo is the thousands and even hundreds of thousands and is practiced in over 140 countries. The practice of Judo is also inexpensive.
Judo,
sport competition
Since 1964, judo is an Olympic sport. This sport is also on the agenda for the Games of Montreal, Quebec Games, Canada
Games, Maccabean Games, Pan-American Games, the Games of the Francophonie and the Commonwealth Games. There are provincial championships,
national, hemispheric and global. There are over a series of international tournaments offered on five continents.
Canada judo
Recreational
judo and judo competition are performed across Canada. It is estimated that in Quebec alone, 10 000 people of all ages who practice
recreational judo. Quebec is the province that produces the most judokas competitors in Canada